Then there’s those times where you just want to shut the entire world off and empty out your brain. Imagine escaping to your backyard at night, by yourself, and just [...]

And what about when the kids go to bed? Wouldn’t you rather soak in a hot tub with your spouse than to sit on the couch and watch TV? Remember [...]

These days, we are all running in different directions, and sometimes we’re lucky if we see our spouse or kids for ½ hour before bedtime. Many families don’t even have [...]

Both professional and “weekend” athletes can use their hot tubs to aid in repairing sore muscles and injuries. Neck and back pain, sports injuries, muscle pulls, spasms and soreness are [...]

A study at the Mayo Clinic found that since soaking in your hot tub simulates exercise, it gives you the same health benefits of exercise – with less stress to [...]

The link between stress and illness should be of interest to anyone concerned with their health. We all have stress in our daily lives relating to work, family and society. [...]

Recent studies published in the September 16, 1999 issue of the New England Journal of Medicine give new hope to the millions who suffer from diabetes. It stated that “hot [...]

Ask anyone who owns one and they will tell you that they feel better after using their hot tub. And there’s always been anecdotal evidence that the hot water and [...]

Did you know that relaxing in a hot tub can help ease your body into a deeper sleep? According to a recent poll by the National Sleep Foundation (NSF), approximately [...]

Approximately 43 million people in the United States suffer from some form of arthritis pain. The good news for these victims is that there are safe and effective ways to [...]